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For young girls, it’s crucial to adequately prepare them for their menstrual cycle, and all that comes with it. Overall, selecting teen-friendly period products prioritizes safety, privacy, and practical design. So, if you use a tampon and haven’t had vaginal sex, you’re still a virgin. Use pictures to explain the steps of using a tampon. Here, medical Svets: For young teens, pads are easiest. Choose from light, regular, super, and super plus absorbency. Find tampons, pads and more from Always and Tampax. Using a tampon requires girls to become more familiar and comfortable with their bodies, and some younger teens find it easier to Change your tampon or pad every three or four hours to prevent odor and stains on your clothes. The options above provide a spectrum—from absorbent underwear and organic tampons to Typically, tampons are recommended for girls who engage in sports or other physical activities. 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